Reach out if you have any questions, doubts about the coaching programs, or just to say hello!
Thanks so much for your message!
I look forward to connecting with you, learning more about your story, and helping in any way that I can!
You'll receive an email response from me within 24-48 hours!
All my best, Jamie
Therapy is more past oriented and therapists are trained to treat mental illness and other significant emotional and relational concerns. Coaching is present day and future oriented with more action plans put in place for achieving goals and more empowering questions being asked during sessions. Coaches ask "What's possible?". Therapists ask "What's the problem?"